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I am happy to log that my body is actually starting to crave something other then chocolate and more chocolate. The last 24-36 hours or so I have been craving apples like mad.
I am talking raw, crisp, juicy darlings. Usually I dust them with cinnamon and I dip them into 1 tablespoon of natural peanut butter. I find that I need to eat my raw apples with "something" else, if I do not I feel more painful hunger after eating them then before I ate them. I think I will eat an apple tomorrow with a cheese wedge or baby belle. I know its not the peanut butter I am craving, its the apple, as I had breakfast with an apple today and that was great.
I am feeling really great the last couple of days. My over all well being is bright and cheerful and I can see that its rubbing off on random people. However I do still loose my patience with the kids too easily. I hope to fix that.
Diet Calendar Entries for 06 October 2010:
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1620 kcal
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Fat: 49.65g | Prot: 96.00g | Carb: 205.86g.
Breakfast: Apples, water, Instant Coffee (made from Powdered), Quick Oatmeal (1 or 3 Minutes), 1% Fat Milk. Lunch: liptons chicken noodle. Dinner: water, sea salt, butter, gravy, white rice, Butternut Winter Squash, brussel sprouts, chicken breast. Snacks/Other: Ice Cream, Wafer or Cake Ice Cream Cone, Chocolate Syrup, green tea, apple, cinnamon, peanut butter. more...
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3307 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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