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JennaLee0712
Journal
17 Jul 13
JennaLee0712's Journal, 17 July 2013
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Weigh In record (no journal entry) for 17 July 2013
112.8 lb
Lost so far:
2.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2013:
390 kcal
Fat: 12.00g | Prot: 30.00g | Carb: 40.00g.
Breakfast:
MET-Rx Big 100 Colossal Brownie - Super Chocolate Fudge.
more...
1421 kcal
Activities & Exercise:
Housework - 45 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 24 minutes, Resting - 12 hours and 51 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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