kevin7773's Journal, 17 July 2013

stagnation. Not sure what I'm doing wrong.

Starting this week, no food after 8pm.
199.0 lb Lost so far: 12.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
746 kcal Fat: 13.23g | Prot: 20.08g | Carb: 144.56g.   Breakfast: Bananas, Wegmans Light Vanilla Yogurt. Lunch: Watermelon, Zucchini, Sweet Red Peppers, Baby Carrots, Couscous, Green String Beans, Yellow Summer Squash, Garbanzo Beans, Grimmway Farms Matchstick Carrots, Quinoa (Cooked). Snacks/Other: Bing Cherries, Chocolate Chip Cookie. more...
on diet kevin7773's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kevin7773's own diet



kevin7773's weight history


kevin7773's Recent Activity

kevin7773's Own Activity

No recent activity.

kevin7773's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on sammiecostello's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
Swagley recorded a Weigh In at 256.0 lb.
Dennis Allen recorded a Weigh In at 300.0 lb.
HCB commented on jmb3450's Journal Entry.
super nana recorded a Weigh In at 191.0 lb.
Primalkid recorded a Weigh In at 176.0 lb.
SunnySparklePony recorded a Journal Entry and a Weigh In at 158.7 lb.