demo7770's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2013:
116 kcal Fat: 3.45g | Prot: 19.94g | Carb: 0.00g.   Breakfast: Steamed or Poached Salmon. more...
on diet demo7770's own diet  

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