demo7770's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2013:
116 kcal Fat: 3.45g | Prot: 19.94g | Carb: 0.00g.   Breakfast: Steamed or Poached Salmon. more...
on diet demo7770's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



demo7770's weight history


demo7770's Recent Activity

demo7770's Own Activity

No recent activity.

demo7770's Buddies

No recent activity.

Other Member Diet Recent Activity

AdriCoetzee recorded a Weigh In at 184.5 lb.
Dyanys recorded a Weigh In at 128.0 lb.
mrchips2014 recorded a Weigh In at 146.0 lb.
Nikki22 updated their Exercise Diary.
lorrainebhuiyan recorded a Weigh In at 167.6 lb.
Nancy Scott1 updated their Food Diary.
MisterUmar recorded a Weigh In at 215.0 lb.
in progress updated their Food Diary.