Thomasbap's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
184.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Thomasbap's own diet   losing 1.4 lb a week

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Thomasbap recorded a Weigh In at 191.0 lb.

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HCB commented on Mistybenner's Journal Entry.
Sarah1950 supported jomints's Weigh In.
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daystino updated their Food Diary.
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bowler58 updated their Food Diary.