gonefishin's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
171.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet gonefishin's own diet   steady weight

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gonefishin's Own Activity

gonefishin recorded a Journal Entry and a Weigh In at 175.0 lb.
gonefishin recorded a Weigh In at 178.0 lb.
gonefishin recorded a Weigh In at 178.0 lb.
gonefishin recorded a Weigh In at 178.0 lb.

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kgharris recorded a Journal Entry.
achick120 commented on Algerian 's Journal Entry.
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jwill77nc2 updated their Food Diary.