Cassey LTW's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
179.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Cassey LTW's own diet  

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Deb_N commented on ChicaLean's Journal Entry.
skwhite commented on HCB's Journal Entry.
Re-energize replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
Марат Абдулин recorded a Weigh In at 221.6 lb.
diegoeis recorded a Journal Entry and a Weigh In at 219.1 lb.
sjdallas updated their Exercise Diary.
Kathy Smith supported their Weigh In.
rainbowkishz recorded a Weigh In at 166.5 lb.