micheleshook's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
195.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1535 kcal Fat: 106.00g | Prot: 39.05g | Carb: 109.00g.   Lunch: Grilled Chicken Sandwich, Trader Joe's Goddess Dressing. Dinner: Pierre Grilled Chicken Sandwich, Kraft Mayo Real Mayonnaise, Trader Joe's Goddess Dressing. Snacks/Other: Hershey's Kit Kat Candy Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



micheleshook's weight history


micheleshook's Recent Activity

micheleshook's Own Activity

No recent activity.

micheleshook's Buddies

No recent activity.

Other Member Diet Recent Activity

ninamn22 recorded a Weigh In at 181.2 lb.
John10251 recorded a Weigh In at 153.6 lb.
XshapeshiftX supported NavymomT's Journal Entry.
Sarah1950 supported sproe's Journal Entry.
Jgrevis63 recorded a Weigh In at 174.4 lb.
RES recorded a Weigh In at 185.0 lb.
kathleenscanlan recorded a Weigh In at 189.0 lb.
jimmiepop supported AllieLittles's Journal Entry.