micheleshook's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
195.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1535 kcal Fat: 106.00g | Prot: 39.05g | Carb: 109.00g.   Lunch: Grilled Chicken Sandwich, Trader Joe's Goddess Dressing. Dinner: Trader Joe's Goddess Dressing, Pierre Grilled Chicken Sandwich, Kraft Mayo Real Mayonnaise. Snacks/Other: Hershey's Kit Kat Candy Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



micheleshook's weight history


micheleshook's Recent Activity

micheleshook's Own Activity

No recent activity.

micheleshook's Buddies

No recent activity.

Other Member Diet Recent Activity

rick09 updated their Food Diary.
3giggles recorded a Weigh In at 172.3 lb.
rbrouwers_afs1 recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joyofmafa recorded a Journal Entry and a Weigh In at 121.3 lb.
liddylou recorded a Weigh In at 196.0 lb.
Sugar Waffle supported Rockiesfan's Journal Entry.
anaadoresme updated their Food Diary.