micheleshook's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
195.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1535 kcal Fat: 106.00g | Prot: 39.05g | Carb: 109.00g.   Lunch: Grilled Chicken Sandwich, Trader Joe's Goddess Dressing. Dinner: Pierre Grilled Chicken Sandwich, Kraft Mayo Real Mayonnaise, Trader Joe's Goddess Dressing. Snacks/Other: Hershey's Kit Kat Candy Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



micheleshook's weight history


micheleshook's Recent Activity

micheleshook's Own Activity

No recent activity.

micheleshook's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on their Weight Entry.
smprowett supported dianecole's Weight Entry.
mstk65 recorded a Weight Entry at 180.6 lb.
ISYMFS7 updated their Exercise Diary.
beproudofmyself2017 recorded a Weight Entry at 136.2 lb.
jcm1917 recorded a Weight Entry at 163.6 lb.
S6V3MYS0U1 updated their Food Diary.
KileyWeasel updated their Food Diary.