micheleshook's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
195.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1535 kcal Fat: 106.00g | Prot: 39.05g | Carb: 109.00g.   Lunch: Grilled Chicken Sandwich, Trader Joe's Goddess Dressing. Dinner: Pierre Grilled Chicken Sandwich, Kraft Mayo Real Mayonnaise, Trader Joe's Goddess Dressing. Snacks/Other: Hershey's Kit Kat Candy Bar. more...



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