happymommaof2's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
158.0 lb Lost so far: 25.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2013:
561 kcal Fat: 19.59g | Prot: 19.36g | Carb: 81.01g.   Breakfast: Reduced Sugar Fruit Loops. Lunch: Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Refried Beans with Cheese, Spanish Rice. Snacks/Other: Cheerios. more...
on diet happymommaof2's own diet   losing 0.9 lb a week

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