happymommaof2's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
158.0 lb Lost so far: 25.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2013:
561 kcal Fat: 19.59g | Prot: 19.36g | Carb: 81.01g.   Breakfast: Reduced Sugar Fruit Loops. Lunch: Refried Beans with Cheese, Spanish Rice, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Snacks/Other: Cheerios. more...
on diet happymommaof2's own diet   losing 0.9 lb a week

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Meemers recorded a Weigh In at 179.0 lb.

Other Member Diet Recent Activity

Pcferreira recorded a Weigh In at 188.3 lb.
enea_za recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Redish recorded a Weigh In at 133.2 lb.
qapl supported sambatman's Journal Entry.
Donna Mashburn supported sambatman's Journal Entry.
Jonathan1958 recorded a Weigh In at 156.5 lb.
nfandrea recorded a Weigh In at 130.6 lb.