Weigh In record (no journal entry) for 06 October 2010
|
274.0 lb
Lost so far: 0.5 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2010:
|
2120 kcal
|
Fat: 119.00g | Prot: 70.00g | Carb: 196.00g.
Lunch: Fruit Punch, Waffle Potato Fries (Large), Spicy Chicken Deluxe Sandwich, Chicken Nuggets (8 Count). Dinner: Seasoned Croutons, Kens Lite Sweet Vidalia Onion Dressing, Chunky Blue Cheese Dressing. Snacks/Other: Bottled Water. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherrieann's weight history
|