Weigh In record (no journal entry) for 23 September 2008
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278.0 lb
Lost so far: 4.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2008:
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680 kcal
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Fat: 30.00g | Prot: 18.00g | Carb: 90.00g.
Breakfast: coffee with 2 tbs half and half, south beach snack bar. Lunch: Chunky Baked Potato with Cheddar & Bacon Bits Soup. Snacks/Other: south beach snack bar. more...
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gaining 0.3 lb a week
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