MiddleAgedCrazy's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
144.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Dukan Diet   gaining 2.2 lb a week

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MiddleAgedCrazy updated their Food Diary.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 164.0 lb.
MiddleAgedCrazy updated their Food Diary.
MiddleAgedCrazy updated their Food Diary.

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MiddleAgedCrazy updated their Food Diary.
gpeternelli recorded a Weigh In at 151.0 lb.
Gabija recorded a Weigh In at 164.0 lb.
pedroguillem replied to viennesish's post - Dukan too high in Carbs?.
lb7451 recorded a Weigh In at 137.2 lb.