MiddleAgedCrazy's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
144.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Dukan Diet   gaining 2.2 lb a week

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MiddleAgedCrazy's Own Activity

MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 154.2 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 154.2 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 154.4 lb.

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Dukan Diet Recent Activity

shallid recorded a Journal Entry.
lb7451 recorded a Weigh In at 137.8 lb.
bisila recorded a Weigh In at 156.0 lb.
Kiki40 recorded a Weigh In at 123.8 lb.
AAman recorded a Weigh In at 135.6 lb.
lwhite1203 replied to viennesish's post - Dukan too high in Carbs?.
Ioana13 supported bedenfield's Journal Entry.
Gabija recorded a Weigh In at 154.3 lb.