MiddleAgedCrazy's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
144.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Dukan Diet   gaining 2.2 lb a week

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MiddleAgedCrazy's Own Activity

MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 159.2 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 159.8 lb.

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Dukan Diet Recent Activity

loobypink recorded a Weigh In at 146.0 lb.
bisila recorded a Weigh In at 147.0 lb.
Kiki40 recorded a Weigh In at 123.4 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 159.2 lb.
katpec recorded a Journal Entry and a Weigh In at 147.0 lb.
shallid supported HCB's Journal Entry.