lihediruc's Journal, 16 July 2013

Start dieting today..
139.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1360 kcal Fat: 37.11g | Prot: 55.60g | Carb: 203.81g.   Breakfast: Noodles. Lunch: Cooked Kale (from Fresh), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Boiled Egg, Wow Bao BBQ Pork Bao. Snacks/Other: Wow Bao BBQ Pork Bao, Whole Foods Market Nectarines, Chocolate Wafers. more...

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