Weigh In record (no journal entry) for 15 July 2013
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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612 kcal
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Fat: 36.00g | Prot: 37.00g | Carb: 20.00g.
Breakfast: Premium Regular Coffee, French Toast, Scrambled Egg (2 Eggs), Sausage Breakfast Patty, Sausage Breakfast Patty. more...
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losing 1.4 lb a week
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