Kat Files's Journal, 15 July 2013

Why do I spend the weekend undoing the good work I've done during the week?!?!?!?!
159.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Biggest Loser Diet   losing 1.0 lb a week



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Memom247 recorded a Journal Entry and a Weigh In at 170.0 lb.