Weigh In record (no journal entry) for 15 July 2013
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248.8 lb
Lost so far: 27.2 lb.
Still to go: 73.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2013:
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232 kcal
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Fat: 10.15g | Prot: 28.10g | Carb: 6.03g.
Dinner: Cottage Cheese. more...
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losing 4.2 lb a week
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