Weigh In record (no journal entry) for 15 July 2013
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131.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2013:
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951 kcal
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Fat: 44.09g | Prot: 82.94g | Carb: 53.21g.
Breakfast: Land O'Lakes Whipped Heavy Cream, Starbucks Freshly Brewed Coffee (Grande), Coffee with Cream and Sugar, Cooked Green Peppers and Onions (Fat Added in Cooking), Johnsonville Original Bratwurst, Scrambled Egg. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Total Lean Shake 25 - Rich Chocolate. Dinner: Mixed Salad Greens, California Avocados, Skinless Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled). more...
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