Weigh In record (no journal entry) for 15 July 2013
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117.6 lb
Lost so far: 1.4 lb.
Still to go: 7.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2013:
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589 kcal
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Fat: 4.47g | Prot: 32.04g | Carb: 80.37g.
Breakfast: Butter, Toasted 100% Whole Wheat Bread, Fage Total 0% Greek Yogurt with Raspberry. Lunch: Cheesecake Factory Mexican Tortilla Salad. Snacks/Other: Bananas. more...
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losing 3.7 lb a week
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