Weigh In record (no journal entry) for 05 October 2010
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226.6 lb
Lost so far: 25.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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245 kcal
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Fat: 12.09g | Prot: 18.57g | Carb: 12.00g.
Breakfast: coffee, atkins advantage chocolate peanut butter bar. more...
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losing 0.7 lb a week
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ravenonice's weight history
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