Sawak33's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
220.0 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Sawak33's own diet   gaining 1.4 lb a week

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ChicaLean supported mrsmole's Journal Entry.
hopesmoke updated their Food Diary.
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Juguim recorded a Weigh In at 140.7 lb.
millerm40 supported puhpine's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weigh In at 221.0 lb.