Weigh In record (no journal entry) for 13 July 2013
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208.1 lb
Lost so far: 26.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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180 kcal
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Fat: 11.00g | Prot: 15.00g | Carb: 4.00g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Advantage Vanilla Shake. more...
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gaining 0.3 lb a week
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Nonnie711's weight history
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