biggens77's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
264.0 lb Lost so far: 56.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.0 lb a week

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tasneem33 joined challenge 5:2 Fast for 8 weeks.
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Kellc28 updated their Exercise Diary.
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