marwan1307's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
211.0 lb Lost so far: 23.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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marwan1307 recorded a Weight Entry at 214.4 lb.
marwan1307 recorded a Weight Entry at 217.6 lb.
marwan1307 supported their Weight Entry.
marwan1307 recorded a Weight Entry at 219.4 lb.

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