Weigh In record (no journal entry) for 12 July 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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380 kcal
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Fat: 19.00g | Prot: 4.00g | Carb: 48.00g.
Breakfast: McDonald's French Fries (Medium). more...
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losing 1.3 lb a week
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