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2bwearinga4
Journal
04 Oct 10
2bwearinga4's Journal, 04 October 2010
2bwearinga4's Profile
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Weigh In record (no journal entry) for 04 October 2010
191.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 October 2010:
1418 kcal
Fat: 60.68g | Prot: 80.33g | Carb: 149.94g.
Breakfast:
Mango Coconut Bar, Cream (Half & Half).
Lunch:
12 Multigrain Sticks Pretzels, Deep Chocolate Muffin Top, lean cuisine mushroom tortelloni.
Dinner:
Thai Cashew Chicken.
more...
2338 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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