chumlley's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
201.5 lb Lost so far: 4.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet chumlley's own diet  

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kimberlea3 added black1721's French Vinaigrette Dressing recipe to their cook book.
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warrenwinter commented on Mistybenner's Journal Entry.
f34rway recorded a Weigh In at 197.5 lb.
summercg recorded a Weigh In at 138.4 lb.