chumlley's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
201.5 lb Lost so far: 4.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet chumlley's own diet  

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star71_ supported Rockimtnhii's Journal Entry.
Jean Wright recorded a Journal Entry.
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concretebutterfly commented on Draglist's Journal Entry.