Dizeeh's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
174.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins  

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thila14 recorded a Weigh In at 192.7 lb.
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mylady updated their Exercise Diary.
Deb_N replied to their group post - Crunch My Numbers.
snezica commented on bill n cinthia's Journal Entry.