jmm021's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
145.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet jmm021's own diet   gaining 1.9 lb a week

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MsMarilynB recorded a Journal Entry.
Deb_N supported jmb3450's Journal Entry.
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Tammys82 updated their Food Diary.
ohiogirl63 supported skwhite's Journal Entry.
thomasfone updated their Exercise Diary.
Cgrayson updated their Exercise Diary.
Thmsvllteresa added kb76's Omelet Cups recipe to their cook book.