jmm021's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
145.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet jmm021's own diet   losing 4.2 lb a week

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mskestrela supported Beachken's Journal Entry.
Magdalena003 recorded a Journal Entry.
Sarah1950 updated their Exercise Diary.
Himari_Yi_370 updated their Food Diary.
epright9 supported Friskyginger's Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 187.4 lb.
omnipath recorded a Weigh In at 259.0 lb.
Solyvalen and Hilsenrath are now buddies.