NightshadeIbis's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
116.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 July 2013:
910 kcal Fat: 39.48g | Prot: 52.02g | Carb: 90.79g.   Breakfast: Peanuts, Bananas, Baby Carrots, Blueberries, McCann's Quick and Easy Steel Cut Irish Oatmeal. Dinner: Crab Cake, Silk Original Soy Milk, Dole Snap Peas. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NightshadeIbis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.