Don_Jorgito's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013

192.7 lb Lost so far: 7.9 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:

71 kcal

Fat: 0.24g | Prot: 0.36g | Carb: 19.06g. Breakfast: Manzanas Fuji. more...

2459 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

steady weight


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Don_Jorgito's weight history