emilie_september's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
145.9 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
2097 kcal Activities & Exercise: Sitting - 4 hours, Yard Work (gardening) - 5 minutes, Desk Work - 9 hours and 55 minutes, Sleeping - 9 hours, Resting - 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...

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