Weigh In record (no journal entry) for 11 July 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2013:
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2583 kcal
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Fat: 62.32g | Prot: 94.50g | Carb: 412.21g.
Breakfast: Elevate. Lunch: Bananas, Pink Lady Apples, Naturals Teriyaki Brown Rice with Mixed Vegetables, Chocolate Malted Milk, Breaded Chicken Patty, Fillet or Tenders. Dinner: Dasani Bottled Water. Snacks/Other: Sliced Bartlett Pears in Heavy Syrup. more...
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