HeartofBattle's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 July 2013:
1535 kcal Fat: 60.53g | Prot: 39.34g | Carb: 222.38g.   Breakfast: Mountain Dew Mountain Dew (12 oz Can), Skippy Creamy Peanut Butter, Toasted White Bread. Dinner: Ketchup, Mountain Dew Mountain Dew (12 oz Can), Ore-Ida Golden Crinkles French Fried Potatoes, Great Value Hamburger Buns, Tyson Foods Breaded Chicken Breast Patties. Snacks/Other: Hershey's Special Dark Chocolate Kisses. more...

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