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was thinking about buying a scale, but decided against it, i'll just continue going by how my clothes fit
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185.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2013:
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797 kcal
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Fat: 34.09g | Prot: 105.28g | Carb: 12.46g.
Breakfast: Dry Curd Cottage Cheese, Boiled Egg. Lunch: Cottage Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Tilapia (Fish). more...
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