Weigh In record (no journal entry) for 11 July 2013
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166.2 lb
Lost so far: 2.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2013:
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1977 kcal
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Fat: 93.31g | Prot: 82.75g | Carb: 201.94g.
Dinner: Golden Corral BBQ Pork, Cotton Candy, Golden Corral Baked Florentine Fish, Golden Corral Honey Butter, Golden Corral Carrot Cake, Golden Corral Meatloaf with Meatloaf Topping, Golden Corral Onions and Peppers, Golden Corral Homestyle Yeast Rolls, Golden Corral Bourbon Street Chicken, Golden Corral BBQ Pork Ribs, Golden Corral Banana Pudding. more...
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2153 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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