yannaq2001's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2013:
2435 kcal Fat: 113.96g | Prot: 84.91g | Carb: 230.63g.   Breakfast: Coffee with Cream, SunButter Sunbutter Natural, Watermelon. Lunch: Lettuce, Ken's Steak House Italian Dressing and Marinade, Cauliflower, Canned Salmon. Dinner: Veal Scallopini, Olive Oil, Baguette, Spaghetti, Sutter Home Moscato. Snacks/Other: Lay's Classic Potato Chips (40g), Friendly's Chocolate Chip Cookie Dough Ice Cream, Banana. more...
2870 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet yannaq2001's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yannaq2001's weight history


yannaq2001's Recent Activity

yannaq2001's Own Activity

No recent activity.

yannaq2001's Buddies

No recent activity.

Other Member Diet Recent Activity

MargarethaH recorded a Weigh In at 181.2 lb.
glenn25 recorded a Journal Entry and a Weigh In at 144.4 lb.
Parker085 recorded a Weigh In at 227.8 lb.
froggprinc recorded a Weigh In at 243.0 lb.
peggysanford updated their Food Diary.
mamalion013 updated their Exercise Diary.
cassieb33 recorded a Weigh In at 122.0 lb.
MommyTraveler updated their Food Diary.