yannaq2001's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2013:
2435 kcal Fat: 113.96g | Prot: 84.91g | Carb: 230.63g.   Breakfast: Coffee with Cream, SunButter Sunbutter Natural, Watermelon. Lunch: Cauliflower, Ken's Steak House Italian Dressing and Marinade, Canned Salmon, Lettuce. Dinner: Veal Scallopini, Sutter Home Moscato, Baguette, Spaghetti, Olive Oil. Snacks/Other: Banana, Friendly's Chocolate Chip Cookie Dough Ice Cream, Lay's Classic Potato Chips (40g). more...
2870 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet yannaq2001's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yannaq2001's weight history


yannaq2001's Recent Activity

yannaq2001's Own Activity

No recent activity.

yannaq2001's Buddies

No recent activity.

Other Member Diet Recent Activity

Johanne commented on Z'sMama's Journal Entry.
cylon76 supported notelaine's Journal Entry.
Johnmark recorded a Weigh In at 192.4 lb.
solovoice recorded a Weigh In at 172.6 lb.
thomasbrunhammer recorded a Weigh In at 276.0 lb.
alatowski recorded a Weigh In at 150.0 lb.
averyalicia recorded a Weigh In at 187.8 lb.
SlushKitty recorded a Weigh In at 249.0 lb.