JaimieLBoles's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
140.0 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
1217 kcal Fat: 52.62g | Prot: 37.70g | Carb: 147.74g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Vitafusion Women's Daily Multivitamin, Coffee with Milk. Lunch: Meatless Egg Roll, Sweet and Sour Sauce. Dinner: Morningstar Farms Veggie Buffalo Wings, Garlic Bread, Macaroni or Pasta Salad. Snacks/Other: Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Frigo Natural String Cheese Part Skim, WhoNu? Chocolate Cookies, WhoNu? Chocolate Chip Cookies. more...
2137 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 2 hours, Driving - 30 minutes. more...
on diet JaimieLBoles's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

glen commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

20-to-loose commented on Yourpissingmeoff's Journal Entry.
jt1anglais recorded a Weight Entry at 175.0 lb.
Peggy 2 commented on Sarah1950's Journal Entry.
Robin107 added ghastlyomg's Honey Lime Chicken recipe to their cook book.
inayat supported Selbygirl6's Journal Entry.
Hunter288 updated their Food Diary.
adamevegod supported AmberLaine's Journal Entry.
Timg2500 recorded a Journal Entry and a Weight Entry at 176.9 lb.