JaimieLBoles's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
140.0 lb Lost so far: 42.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
1217 kcal Fat: 52.62g | Prot: 37.70g | Carb: 147.74g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Coffee with Milk, Vitafusion Women's Daily Multivitamin. Lunch: Meatless Egg Roll, Sweet and Sour Sauce. Dinner: Morningstar Farms Veggie Buffalo Wings, Macaroni or Pasta Salad, Garlic Bread. Snacks/Other: Frigo Natural String Cheese Part Skim, Yoplait Light Fat Free Yogurt - Lemon Cream Pie, WhoNu? Chocolate Chip Cookies, WhoNu? Chocolate Cookies. more...
2137 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 2 hours, Driving - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimieLBoles's own diet



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

JaimieLBoles recorded a Weigh In at 154.0 lb.
JaimieLBoles updated their Exercise Diary.
JaimieLBoles recorded a Weigh In at 148.0 lb.
JaimieLBoles updated their Exercise Diary.

JaimieLBoles's Buddies

KayseaLove recorded a Journal Entry.
megmonster commented on tempest_spirit's Journal Entry.
Josie Ann commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

Lephutsi recorded a Weigh In at 180.8 lb.
Opiebaby recorded a Weigh In at 153.6 lb.
ferreirafelicia recorded a Weigh In at 186.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pholcroft recorded a Weigh In at 198.6 lb.
irmaz recorded a Weigh In at 185.2 lb.
Kellc28 updated their Food Diary.
fabioalessandro recorded a Weigh In at 163.8 lb.