JaimieLBoles's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
140.0 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:
1217 kcal Fat: 52.62g | Prot: 37.70g | Carb: 147.74g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Coffee with Milk, Vitafusion Women's Daily Multivitamin. Lunch: Meatless Egg Roll, Sweet and Sour Sauce. Dinner: Morningstar Farms Veggie Buffalo Wings, Macaroni or Pasta Salad, Garlic Bread. Snacks/Other: Frigo Natural String Cheese Part Skim, Yoplait Light Fat Free Yogurt - Lemon Cream Pie, WhoNu? Chocolate Chip Cookies, WhoNu? Chocolate Cookies. more...
2137 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 2 hours, Driving - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimieLBoles's own diet



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

jmb3450 commented on their Journal Entry.
glen commented on dayberndt's Journal Entry.
Frosty Heimdall supported redgirl1974's Journal Entry.

Other Member Diet Recent Activity

karenfawcett recorded a Weigh In at 250.4 lb.
Murisha Lynn updated their Exercise Diary.
NatashaChiara updated their Exercise Diary.
1maxx1 recorded a Weigh In at 284.7 lb.
Danilo Caforio recorded a Journal Entry and a Weigh In at 172.0 lb.
LauraMae recorded a Weigh In at 157.0 lb.
jalanb recorded a Weigh In at 176.4 lb.
Swee pholotho updated their Exercise Diary.