mxi's Journal, 03 October 2010

zzzzzzzzzzzzzzzz

254.0 lb Lost so far: 19.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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2232 kcal

Fat: 65.42g | Prot: 101.62g | Carb: 200.02g.   Lunch: Asda, Medium Egg Noodles. Dinner: wholegrain bites, Moroccan style Couscous, Vegetarian Sausages, 100% fillet fish finger. Snacks/Other: wispa duo, Dry Cider. more...

2807 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...