poug2000's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
229.0 lb Lost so far: 35.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet poug2000's own diet   losing 3.7 lb a week

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0leczek recorded a Weight Entry at 209.7 lb.
Staubkoermchen updated their Food Diary.
Seagulbird submitted a diet Tip.
PinkGirlYasmin supported From371to184's Journal Entry.
Imbrookesmom recorded a Weight Entry at 207.0 lb.
lettycarrillo supported emilydiaz83's Journal Entry.
paulanavarette recorded a Journal Entry.
helga_muller recorded a Weight Entry at 125.0 lb.