poug2000's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
229.0 lb Lost so far: 35.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet poug2000's own diet  

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TheBake updated their Exercise Diary.

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sachakay commented on jparlett's Journal Entry.
Scottklein recorded a Weigh In at 186.0 lb.
Yagaga updated their Exercise Diary.
rockytu recorded a Weigh In at 148.0 lb.
Pilar34142 recorded a Weigh In at 281.4 lb.
Mrssmith recorded a Weigh In at 217.4 lb.
aldeanv recorded a Weigh In at 198.0 lb.
ingap1973 supported Deborahg382's Journal Entry.