poug2000's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
229.0 lb Lost so far: 35.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet poug2000's own diet   losing 3.7 lb a week

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TheBake recorded a Journal Entry and a Weight Entry at 264.0 lb.

Other Member Diet Recent Activity

Melanie.Smitj is following Mr Bruce .
Tjcruz recorded a Weight Entry at 166.0 lb.
bradyaj1 recorded a Weight Entry at 154.4 lb.
budakat recorded a Weight Entry at 314.0 lb.
Martiy82 recorded a Weight Entry at 140.6 lb.
Diddlee supported JLente's Journal Entry.
pattychaney1 updated their Exercise Diary.
Mr Bruce recorded a Weight Entry at 226.0 lb.