Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kimscheider
Journal
09 Jul 13
Kimscheider's Journal, 09 July 2013
Kimscheider's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2013
169.7 lb
Lost so far:
0 lb
.
Still to go:
54.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2013:
1198 kcal
Fat: 14.89g | Prot: 37.16g | Carb: 246.48g.
Breakfast:
Cherry Tomatoes.
Lunch:
Giant Food Bananas (Large), Hormel Compleats Spaghetti with Turkey Meatballs.
Dinner:
Kellogg's Pop-Tarts Low Fat Frosted - Strawberry, Zucchini.
Snacks/Other:
Watermelon, Bing Cherries.
more...
2167 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kimscheider's weight history
view complete history