Weigh In record (no journal entry) for 09 July 2013
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192.7 lb
Lost so far: 7.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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71 kcal
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Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Manzanas Fuji. more...
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losing 18.5 lb a week
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Don_Jorgito's weight history
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