Weigh In record (no journal entry) for 08 July 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2013:
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1472 kcal
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Fat: 32.93g | Prot: 48.17g | Carb: 252.00g.
Breakfast: Tea with Milk, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Kashi Southwest Style Chicken. Dinner: Meatless Pasta with Tomato Sauce, Great Value Asparagus Stir Fry. Snacks/Other: Bananas, Tea with Milk, Rusk Toast. more...
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