Weigh In record (no journal entry) for 08 July 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2013:
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1327 kcal
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Fat: 49.10g | Prot: 93.58g | Carb: 133.08g.
Breakfast: Raspberries, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Fruit Salad (without Citrus Fruits), Hellmann's Real Mayonnaise, American Cheese, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Dinner: Birds Eye Super Sweet Kernel Corn, Baked or Broiled Salmon. more...
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