Weigh In record (no journal entry) for 08 July 2013
|
103.7 lb
Lost so far: 10.8 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2013:
|
211 kcal
|
Fat: 6.12g | Prot: 10.63g | Carb: 29.24g.
Dinner: Nakano Natural Rice Vinegar, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Grape Tomatoes, Spinach. Snacks/Other: Slim-Fast Meal Bars - Chewy Chocolate Crisp, Equal Equal, Tazo Passion Tea. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3 Butterflies's weight history
|