Weigh In record (no journal entry) for 08 July 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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182 kcal
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Fat: 1.70g | Prot: 2.81g | Carb: 36.91g.
Breakfast: Coffee, Kroger Non-Dairy Creamer. Lunch: Dill Cucumber Pickles, Wendy's Gourmet Croutons, Lemon, Wendy's Fat Free Raspberry Vinaigrette Dressing, Wendy's Garden Side Salad. more...
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gaining 0.8 lb a week
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