amymeda's Journal, 08 July 2013

Breakfast: Brown Rice, 2 Eggs and sliced tomatoes.
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 July 2013:
1280 kcal Fat: 48.14g | Prot: 65.70g | Carb: 124.14g.   Breakfast: Milk Chocolate Candies, Tomatoes, Fried Egg, Brown Rice. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Dairy Queen Cheeseburger (No Bun). Dinner: Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Light Beer. more...
2138 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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