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It was our Summer Fayre last week and I've been so busy with that, coming in early and staying back late that I've let the diet lapse. Plus I hurt my back moving heavy boxes which meant I haven't been able to exercise either. But I'm feeling a bit better now so here's hoping .... no ....here's definitely .... to a better weigh in this week :-)
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210.5 lb
Lost so far: 0 lb.
Still to go: 71.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2013:
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373 kcal
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Fat: 3.56g | Prot: 15.70g | Carb: 64.94g.
Breakfast: 1% Fat Milk, Nestle Bitesize Shredded Wheat. more...
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gaining 0.3 lb a week
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