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Had a lovely day out to a country park with hubby and the grandchildren. Played football with the 6 year old . Diet didn't suffer too much but went for a well deserved couple of drinks after we had taken them home.
Diet Calendar Entries for 07 July 2013:
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1266 kcal
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Fat: 23.80g | Prot: 32.83g | Carb: 192.62g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added), Green String Beans, Carrots, Aunt Bessie's Yorkshire Pudding, Lamb Roast. Dinner: Tesco Everyday Value Strawberry Trifles, Morrisons Vegetable Sushi, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Beer, Soreen Lunchbox Loaf, Asda Red Seedless Grapes. more...
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1698 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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