Weigh In record (no journal entry) for 07 July 2013
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203.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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2208 kcal
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Activities & Exercise:
Resting - 10 hours, Sitting - 4 hours, Sleeping - 8 hours, Cal reduction - 2 hours. more...
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losing 5.1 lb a week
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Jvaleske's weight history
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