Adelinesdream's Journal, 07 July 2013

I want to use this to count calories for my 800 calorie hcg diet I'm starting today. I was on the 500 calorie, but my irritability was intolerable for me and my family so I jumped onto this one. Downloaded the e-book and began today though I've been on the 500 for 2 weeks without as much results as I would have liked but I was experimenting because I wanted my life back and to lose weight. I believe both can be done.
187.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 July 2013:
605 kcal Fat: 16.27g | Prot: 63.14g | Carb: 54.27g.   Breakfast: Onions, Egg White. Lunch: Cucumber (with Peel), Earthbound Farm Organic Mixed Baby Greens Salad, Cherry Tomatoes, Beef Steak (Lean Only Eaten). Dinner: Cod, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Navels Oranges, Trader Joe's Organic Strawberries. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Adelinesdream's weight history

Adelinesdream's Recent Activity

Adelinesdream's Own Activity

No recent activity.

Adelinesdream's Buddies

No recent activity.

Other Member Diet Recent Activity

Madelainevn supported Chemalya's Weigh In.
JP Beenen recorded a Weigh In at 207.9 lb.
Kelly Verreyne commented on Anjie92's Journal Entry.
TiffBert recorded a Weigh In at 191.8 lb.
nicki225 supported wacalitz's Weigh In.
bigindian81 recorded a Weigh In at 192.2 lb.
TPRose recorded a Weigh In at 169.3 lb.
crdiamond_99 updated their Exercise Diary.